@YogaWithLaLവനിതാ ദിന സ്പെഷ്യൽ യോഗാ||Women’s Day Special Yoga#womenempowerment #genderequality

Women are as important as or a step above than men. Even though women have a lot of limitations, they are reaching everywhere to perform their duties. Inorder to keep their physical and mendal health, they should do somf scientific…

@YogaWithLaLവനിതാ ദിന സ്പെഷ്യൽ യോഗാ||Women's Day Special Yoga#womenempowerment #genderequality

Source

Women are as important as or a step above than men. Even though women have a lot of limitations, they are reaching everywhere to perform their duties.
Inorder to keep their physical and mendal health, they should do somf scientific exercises daily.

Yoga Practice is the best way.

Here Please watch these exercises and do it accordingly…
All the Best.