YOGA CLASS! Day 1469 of yoga and gratefulness

Beginners yoga for almost 15 minutes every day Be grateful and feel great Join the MarlingYoga Community: – Info about me: http://www.marlingyoga.com – Become a Patreon: http://www.patreon.com/marlingyoga 0:00 Introduction of MarlingYoga 3:00 Start of Yoga 3:40 Breath of fire 6:07…

YOGA CLASS! Day 1469 of yoga and gratefulness

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Beginners yoga for almost 15 minutes every day
Be grateful and feel great

Join the MarlingYoga Community:
– Info about me: http://www.marlingyoga.com
– Become a Patreon: http://www.patreon.com/marlingyoga

0:00 Introduction of MarlingYoga
3:00 Start of Yoga
3:40 Breath of fire
6:07 Hip roll
7:25 Neck roll
8:27 Cat and cow
9:30 Wide leg forward bend
11:34 Exit forward bend
12:52 Meditation
16:00 Thank you from MarlingYoga

#Yoga #YogaForBeginners #HomeYoga

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