Women’s Health & Fitness: Posture, Strong Arms, and Glorious Glutes

Ladies, it’s all about us. On the last Wednesday of September, we’re celebrating National Women’s Health & Fitness day and we’re proud to encourage women to love their bodies and workout in a supportive and positive community. Melanie Byford-Young and…

Women's Health & Fitness: Posture, Strong Arms, and Glorious Glutes

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Ladies, it’s all about us. On the last Wednesday of September, we’re celebrating National Women’s Health & Fitness day and we’re proud to encourage women to love their bodies and workout in a supportive and positive community. Melanie Byford-Young and Leslie Braverman salute all the ladies today with reformer tips on strong arms and glorious glutes.

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