However there are issues that need to be borne in mind to help protect your safety and well-being.
People naturally think of personal safety as a key priority when undertaking solo activities like these. And while it is true that attacks on runners and cyclists do occur, there are other risks that are more likely to happen.
For example, twisting an ankle or a knee can be painful and lead to a loss of mobility. Even worse is if you have a phone and make contact with some, but have difficulty identifying exactly where you are.
Safe Amigos has a solution that is perfect for runners, walkers, cyclists or joggers.
It allows alerts to be raised with people you know and trust and provides them with your location so that they can get to you with minimum delays.
For more information, please visit www.safeamigos.com
@safeamigos #feelsafer #besafer #livesafer