This Average Climber Trained with a Pinch Block for 30 Days – ft. Eric Horst

Have you ever wondered how to train with a pinch block? Have you ever wondered what kind of results you can expect from training on a pinch block? Be sure to check out the video to find out! BUY Frictitious…

This Average Climber Trained with a Pinch Block for 30 Days - ft. Eric Horst

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Have you ever wondered how to train with a pinch block? Have you ever wondered what kind of results you can expect from training on a pinch block? Be sure to check out the video to find out!

BUY Frictitious Pinch Block: http://bit.ly/pinchblock

Use promo code GEEKCLIMBER to get free shipping for your purchase. Full disclosure, I am not sponsored but I will earn a commission for each purchase. This is a way to support my channel and I am grateful for all your support.

Coach Eric Horst’s new brand Physivantage:
https://physivantage.com

Coach Eric Horst’s brief bio:
Eric Hörst is an international best-selling author, a published researcher, a renowned climbing coach, and an accomplished climber of 40 years. He is the author of Training for Climbing, which, along with his seven other books, has sold more than 360,000 copies worldwide, including translations in Spanish, French, Polish, Portuguese, Russian, and Persian.

Hörst has written hundreds of magazine articles and appeared on numerous TV broadcasts; his training philosophy, techniques, and photos have been featured in countless publications around the world. He has co-authored one research paper: “Behavior Analysis and Sport Climbing,” in Journal of Behavioral Health and Medicine, 2010, with Dr. Richard Fleming.

Coach Eric Horst’s Training for Climbing:
https://trainingforclimbing.com
https://www.youtube.com/channel/UCV2CYFSon8cnu2avYPPPbcw

Coach Eric Horst’s podcast:
https://podcasts.apple.com/us/podcast/eric-h%C3%B6rsts-training-for-climbing-podcast/id963297798
https://open.spotify.com/show/1VOce9zQpi2B6rcx5owqPf

Coach Eric Horst:
https://www.instagram.com/eric_horst/

My 2019 training goals:
1. Climbing a grade higher: https://www.youtube.com/watch?v=ednuw6Td5sw
2. Muscle-up: https://www.youtube.com/watch?v=wwwoS_9ehns
3. Pinch training: this video
4. Coming soon!

My Favorite Flip Flops ever: https://amzn.to/2AT7YE2

My Climbing/Workout Gear:
Climbing Shoes: https://amzn.to/2AUkSBQ
Climbing Tape: https://amzn.to/339wGMv
Hangboard: https://amzn.to/2LWRH7m
Grip Training: https://amzn.to/31UOTgt
Foam Roller: https://amzn.to/2OA4YnU
Lacrosse Balls https://amzn.to/2D87wmn

My Filming Gear:
Main Camera: https://amzn.to/35bXWfj
Action Camera: https://amzn.to/2oXlBPZ
Tripod: https://amzn.to/2LUnyW6
Microphone: https://amzn.to/35eZaGz
Video Editing Software: https://amzn.to/2nvt8VK
Memory Card for Main Camera: https://amzn.to/2nrHWol
Memory Card for Action Camera: https://amzn.to/2IwED6p
Memory Card to USB Adapter: https://amzn.to/2OpkBPc

DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission at no additional cost to you. This helps support the channel and allows me to continue to make videos like this. Thank you for your support!

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Music credit goes to FreeDrumTracks and “Royalty Free Music: https://www.soundotcom.com.

There are a few seconds from each of the videos below for this video.

Novel Climbing Warm-up Exercise for the Forearm Extensor Muscles
https://www.youtube.com/watch?v=uLhAtIQInR8

Check them out! Additionally, all materials used are under the “Fair use guidelines.”
https://www.youtube.com/yt/about/copyright/fair-use/

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