These Behaviors Lead to SUCCESS In Fitness & Life | Mind Pump 1984

00:00 Intro 01:21 Mind Pump Fit Tip: If you want better chances at success, address the BEHAVIORS that lead to the results. 08:21 You can’t become a better parent without becoming a better person. 16:59 Teaching children to have a…

These Behaviors Lead to SUCCESS In Fitness & Life | Mind Pump 1984

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00:00 Intro
01:21 Mind Pump Fit Tip: If you want better chances at success, address the BEHAVIORS that lead to the results.
08:21 You can’t become a better parent without becoming a better person.
16:59 Teaching children to have a good relationship with food.
23:15 What’s going on with the recent egg shortage?
28:35 Sal’s cognitive protocol with MP Hormones.
31:05 Justin’s Icelandic massage.
33:20 Justin’s Scottish/Icelandic Adventure.
45:43 Another study that reiterates the Mind Pump message on resistance training.
51:41 Utilize those free Mind Pump resources!
53:22 Following up on a recent Listener Live caller.
54:25 Butcher Box is giving away the house!
58:03 Shout out to Dr. Cabral!

59:02 ListenerLive question #1 – Your thoughts on how I can mold MAPS Programs into training for a 125-mile hike over a 10-day time frame?
1:17:40 ListenerLive question #2 – Could my hip pain be caused by the depth of my barbell squats or is there something else that I should be doing mobility-wise?
1:28:04 ListenerLive question #3 – Could eating too much protein affect your body fat percentage?
1:38:27 ListenerLive question #4 – Any advice on remedies to combat extreme fatigue?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: [email protected]

Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
http://www.vuoriclothing.com/mindpump

Visit Butcher Box for this month’s exclusive Mind Pump offer!
https://www.butcherbox.com/MINDPUMP

January Promotion: NEW YEAR’S RESOLUTIONS SPECIAL OFFERS! (New to Weightlifting Bundle, Body Transformation Bundle, and New Year Extreme Intensity Bundle) You get massive savings with each offer.
http://mapsjanuary.com/

New Study Indicates That Watching TV With Your Child Can Benefit Their Cognitive Development
https://scitechdaily.com/new-study-indicates-that-watching-tv-with-your-child-can-benefit-their-cognitive-development/

Egg shelves go bare as bird flu woes hit California grocers
https://www.pressdemocrat.com/article/business/egg-shelves-go-bare-as-bird-flu-woes-hit-california-grocers/

MP Hormones
http://www.mphormones.com/

Justin’s Vuori Raincoat
https://vuoriclothing.com/products/palisades-rain-jacket-black?variant=32651567562855&utm_source=google&utm_medium=cpc&utm_term=&utm_campaign=g-us-all-performance-max_brand&utm_content=&gclid=Cj0KCQiA5NSdBhDfARIsALzs2EASSQ16XWaB_pd8UapWh2n9lhpYNSZXThe_CYDH8VSvSGQfaRiebsUaAiJLEALw_wcB

Diet, exercise or diet with exercise: comparing the effectiveness of treatment options for weight-loss and changes in fitness for adults (18-65 years old) who are overfat, or obese; systematic review and meta-analysis
https://pubmed.ncbi.nlm.nih.gov/25973403/

MAPS ANABOLIC Program – Day 1 | Phase 1 (MIND PUMP)
https://youtu.be/7Wy8cWioi6A

30 Days of Coaching | Mind Pump Media
https://www.mindpumpmedia.com/30-days-of-coaching-mind-pump-media

Visit Joy Mode for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off your first order**
http://usejoymode.com/MINDPUMP

The Summit Project – Maine Heroes are Not Forgotten
https://thesummitproject.org/

MAPS Fitness Performance
https://www.mindpumpmedia.com/maps-performance

MAPS Cardio
https://www.mindpumpmedia.com/maps-cardio

Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
https://amzn.to/3i74brF

How To Do A Barbell Hip Thrust The RIGHT Way! (FIX THIS!!!)
https://youtu.be/S_uZP4UH6J0

MAPS Symmetry
https://www.mindpumpmedia.com/maps-symmetry

MAPS 15 Minutes
https://www.mindpumpmedia.com/maps-15-minutes

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/
People Mentioned
Dr. Stephen Cabral (@stephencabral) Instagram
Joe DeFranco (@defrancosgym) Instagram
Squat University (@squat_university) Instagram
Marlon Shamell (@shamell_fitness) Instagram

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