Get in shape with local celebrated Oak Park fitness trainer and mind body expert Tommaso Luca Sanna. Join his fitness group in a passionate nature filled outdoor workout to reconnect with the largest gym on Earth!
Rest assured to be challenged! Metabolic resistance and interval training to target the most challenging and stubborn areas- training includes jogging, rubber bands, agility and balance cones, sprints, battle ropes, bodyweight, sand bags, and cooled down with abs and yoga. Working in teams and on multiple sets with strategic active recovery segments will challenge you during this fat burning 60 minute workout.
There is fun for everyone in fitness social with the natural habitat of Oak Park beautiful parks.