Take the stairs! Here’s why we all should climb for our health
Did you know that stair climbing burns 8-11 calories per minute? Just tackling the stairs at work instead of taking the elevator can make a healthy difference in your life. Fox 8’s Kristi Capel met two avid stair climbers who…
Did you know that stair climbing burns 8-11 calories per minute? Just tackling the stairs at work instead of taking the elevator can make a healthy difference in your life. Fox 8’s Kristi Capel met two avid stair climbers who want you to consider taking the stairs. https://action.lung.org/site/TR?fr_id=19178&pg=entry