SQUEEZEGYM

The first and only group fitness class to feature The Official Booty Builder. The Booty Builder® is a new and innovative machine which makes hip-thrusting safer, faster and better. The machine is based on the hip thrust, shown in research…

SQUEEZEGYM

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The first and only group fitness class to feature The Official Booty Builder. The Booty Builder® is a new and innovative machine which makes hip-thrusting safer, faster and better.

The machine is based on the hip thrust, shown in research to provide extreme glute activation, as well as great activation of the hamstrings and core muscles. The problem with the hip thrust is the hassle of setting up with free weights and benches, losing balance and/or flipping over the bench or barbell.

The Booty Builder® circumvents all of these issues, as it is constructed on a highly stable platform which is easy and SAFE to use. It can be performed comfortably by just about everyone, and our wire adjustment and bench can be adjusted for individual biomechanics.

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