Smooth Flowing Yoga Practice| Full Body Stretch and Strengthen Flow | Day 6

Beginner’s mind offers us fresh eyes to examine the practice and our experience as a whole. This class will introduce the concept, it’s importance, and how to integrate it. I hope you enjoy it. Let me know how it went.

Smooth Flowing Yoga Practice| Full Body Stretch and Strengthen Flow | Day 6

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Beginner’s mind offers us fresh eyes to examine the practice and our experience as a whole. This class will introduce the concept, it’s importance, and how to integrate it.

I hope you enjoy it. Let me know how it went.

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