Day 5: Assess Your Balance With This 30-Minute Yoga Flow | POPSUGAR FITNESS
Join Class Fitsugar for a special five-day fitness assessment series that will help you start the new year with a...
dance workout
Day 4: Assess Your Endurance With This 40-Minute Workout | POPSUGAR FITNESS
Join Class Fitsugar for a special five-day fitness assessment series that will help you start the new year with a...
Day 3: Assess Your Flexibility With This 15-Minute Workout | POPSUGAR FITNESS
Join Class Fitsugar for a special five-day fitness assessment series that will help you start the new year with a...
Day 2: Assess Your Speed With This 30-Minute Workout | POPSUGAR FITNESS
Join Class Fitsugar for a special five-day fitness assessment series that will help you start the new year with a...
Day 1: Assess Your Strength With This 30-Minute Workout | POPSUGAR FITNESS
Join Class Fitsugar for a special five-day fitness assessment series that will help you start the new year with a...
30-Minute Dance-Party Workout With Sheela Awe | POPSUGAR FITNESS
Join host, choreographer, and content creator Sheela Awe, who will be leading this 30-minute high-energy dance-party workout joined by Lilian...
