Senior Gold Dance Workout #3

Senior Gold Dance Workout #3 is a low impact dance exercise workout for baby boomers, seniors and anyone else who likes to dance for fun, fitness and health. The easy moves are easy to do and follow. The benefits of…

Senior Gold Dance Workout #3

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Senior Gold Dance Workout #3 is a low impact dance exercise workout for baby boomers, seniors and anyone else who likes to dance for fun, fitness and health. The easy moves are easy to do and follow. The benefits of dancing for heath, fitness and fun is that you will burn fat, calories and lose weight. You will have so much fun that you will forget that you are dancing.

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