Ranch Summer WORKit Circuit

A head to toe workout incorporating lots of rotational movement AKA core! May replay the workout 2-5 times substituting your own cardio (jogging in place, jumping jacks, jump rope, etc.) for the initial 90 second warm-up. Have fun!

Ranch Summer WORKit Circuit

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A head to toe workout incorporating lots of rotational movement AKA core! May replay the workout 2-5 times substituting your own cardio (jogging in place, jumping jacks, jump rope, etc.) for the initial 90 second warm-up. Have fun!

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