Pliability soft Tissue Regeneration

Self Pliability & foam rolling during regeneration after our training. This is a staple in our program as it allows us to enhance the neural muscular pathways. This helps to lengthen and soften the tissue after a workout which in…

Pliability soft Tissue Regeneration

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Self Pliability & foam rolling during regeneration after our training. This is a staple in our program as it allows us to enhance the neural muscular pathways. This helps to lengthen and soften the tissue after a workout which in turn allows it to handle the demands of what’s gonna be placed on that muscle during sport or fitness activity.

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