Lunge Into Fall- Reverse Lunge Variations

Momentum is here to help you stay active and fit this fall! We are lunging into fall fitness this September with variations on the lunge theme. Last week showed you front lunges. This week we are recruiting your glutes with…

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Momentum is here to help you stay active and fit this fall! We are lunging into fall fitness this September with variations on the lunge theme. Last week showed you front lunges. This week we are recruiting your glutes with reverse lunge variations which will help strength your legs as well as your core and arms! Mix up your routine and see better results with Momentum!

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