Long Torso Stretch with Fitness Instructor Neil Mallinson

Here, Neil shares the Long Torso Stretch to help you stretch your muscles and joints. With a greater range of motion, improved balance, and increased flexibility, you’ll have more effortless movement, and it’ll help you keep a positive state of…

Long Torso Stretch with Fitness Instructor Neil Mallinson

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Here, Neil shares the Long Torso Stretch to help you stretch your muscles and joints. With a greater range of motion, improved balance, and increased flexibility, you’ll have more effortless movement, and it’ll help you keep a positive state of mind.

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