Long Torso Stretch with Fitness Instructor Neil Mallinson
Here, Neil shares the Long Torso Stretch to help you stretch your muscles and joints. With a greater range of motion, improved balance, and increased flexibility, you’ll have more effortless movement, and it’ll help you keep a positive state of…
Here, Neil shares the Long Torso Stretch to help you stretch your muscles and joints. With a greater range of motion, improved balance, and increased flexibility, you’ll have more effortless movement, and it’ll help you keep a positive state of mind.
