https://fitness.mercola.com/fitness-plan/intermediate/functional-training.aspx?utm_source=vimeo.com&utm_medium=video&utm_campaign=IntermediateYoga Yoga can complement the other exercises you do for the Fitness Plan. Here are the poses to practice. Subscribe for the latest health news: https://www.bit.ly/2X0G4hX Visit our website: https://www.bit.ly/2JdvcIz Listen to our podcasts: https://www.bit.ly/2JdsXW1 Find us on Social Media…
