IGNITEBK: Mitt Work Majik Boxing with “May Day”

BOOM!!! � What’s good Party People? I’ve got another Awesome-Sauce MITT WORK MAJIK Drill that you can do with your folks! � I call this one SINGLES/DOUBLES with HIGH BLOCKS and LOW BLOCKS! It’s a great drill for Fitness Enthusiasts…

IGNITEBK: Mitt Work Majik Boxing with “May Day”

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BOOM!!!

What’s good Party People? I’ve got another Awesome-Sauce MITT WORK MAJIK Drill that you can do with your folks!

I call this one SINGLES/DOUBLES with HIGH BLOCKS and LOW BLOCKS! It’s a great drill for Fitness Enthusiasts who Love Boxing as a workout and want to feel the pressure and pleasure of learning the defensive aspects!

Ideally you would drill the HIGH BLOCKS and LOW BLOCKS with your client ahead of time and multiple times before introducing this drill! Regardless of how you introduce it, try using with your intermediate and advanced clients ASAP! Pick up the pace for your advanced folks, they’ll LOVE IT!!!

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