What does it take to run a sub 3 hour marathon? At 6:51 per mile, the average pace is daunting for many runners. But with a focused approach on the process of training, it might just be possible for you.
Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the founder of Strength Running (one of the web’s most popular running blogs and coaching businesses). A member of the Greatist Expert Network, he’s also the 2017 Men’s Running Magazine’s Influencer of the Year and a contributor to Competitor Magazine, Active, Runner’s World, Lifehacker, and other major media.