Thinking about running your first half marathon? Here are my (a certified running coach) top dos and don’ts for running that first half marathon.
Yes, my hair is dirty, yes, I need to get my hair done. This is called real life!
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Full blog post: https://coachambergeorge.com/dos-donts-running-first-half-marathon/
Training plan for beginners: https://coachambergeorge.com/product/12-week-half-marathon-training-plan-instant-download-2/
eBook walker to marathoner: https://coachambergeorge.com/product/walker-to-marathoner/