FEMININE ENERGY YOGA FLOW | All Levels 30 minutes | CAT MEFFAN

In this 30-minute practice we draw our awareness into Shakti, our divine feminine energy, working fluidity into the hips, the pelvis and up into the heart space. Enjoy! Join me for more on The Soul Sanctuary – https://mysoulsanctuary.co/ #shakti #feminineenergy…

FEMININE ENERGY YOGA FLOW | All Levels 30 minutes | CAT MEFFAN

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In this 30-minute practice we draw our awareness into Shakti, our divine feminine energy, working fluidity into the hips, the pelvis and up into the heart space. Enjoy!

Join me for more on The Soul Sanctuary – https://mysoulsanctuary.co/

#shakti #feminineenergy #divinefeminine #yogaforhips