FastTrack Fit Camp’s Fitness Advent 2018 | Day 21- Exercise and Steady State Cardio Training

This December Heidi will be doing a Fitness Advent… day twenty-one. Today I am talking about how to add steady state cardio into your exercise mix and why it’s beneficial. Do you add walking, jogging or maybe swimming into your…

FastTrack Fit Camp’s Fitness Advent 2018 | Day 21- Exercise and Steady State Cardio Training

Source

0
(0)

This December Heidi will be doing a Fitness Advent… day twenty-one.

Today I am talking about how to add steady state cardio into your exercise mix and why it’s beneficial. Do you add walking, jogging or maybe swimming into your fitness regime?

Ask for our 50 Reasons Why You Must Exercise card.

FastTrack Fit Camp is an established outdoor group fitness business based in Berkshire. We love to be outside, we know it improves health, mood and stress levels.

We help people who want to feel better in their skin, feel better. We help people who want to get fit, get fitter and we help people who want to improve their health, improve it.

We have 26 bootcamp sessions a week across our range of venues. Our locations are in Wokingham, Winnersh, Twyford, Swallowfield, Warfield, Henley-on-Thames and Finchampstead.

Come and try us for trial week to see how we suit you!

Not Just A Boot Camp!

www.fasttrack-fitcamp.co.uk/
facebook.com/FastTrackFitCamp/

0 / 5. 0

Leave a Reply

Your email address will not be published. Required fields are marked *