DEEP HIP OPENING
todays yoga flow: prayer puppy upward dog downward dog lunge forward bend high crescent 3 leg downward dog upward dog lunge goddess forward bend downward dog cat cow / rocking child’s pose reverse table straddle frog downward dog puppy child’s…
todays yoga flow:
prayer
puppy
upward dog
downward dog
lunge
forward bend
high crescent
3 leg downward dog
upward dog
lunge
goddess
forward bend
downward dog
cat cow / rocking
child’s pose
reverse table
straddle
frog
downward dog
puppy
child’s pose
prayer
https://www.instagram.com/DREAMWITHSATYA/
13, 33, 300, 333, 3000
44, 46,48, 440
50, 500, 5000, 50000
60, 66, 68, 660, 666, 668
80,84, 86,88,800,888
108
1122 237
5401
