Cobi’s fitness transformation: Gym day 1 to 1000

(Written during May 2017) So Last week I hit gym day one-thousand and it almost feels silly to even type out… I never, ever, ever thought I would make it this far; I didn’t even think I’d make it a…

Cobi's fitness transformation: Gym day 1 to 1000

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(Written during May 2017)

So Last week I hit gym day one-thousand and it almost feels silly to even type out…

I never, ever, ever thought I would make it this far; I didn’t even think I’d make it a week honestly and I am almost certain no one did but that’s ok. This has seriously been has such an incredible journey for me given where I started. Almost undoubtedly one of the most pivotal milestones in my life thus far and I am so thankful that I did this for myself when I did. Not one day will ever go by where I won’t appreciate my mental and physical well-being. I feel fantastic and I am ever so grateful be able to be in a place to say that. I wanted to share this milestone with others as so many people have witnessed this change and it holds a lot of value to me. So here is a little video I made to share the fitness journey that has had such a positive affect on me that I genuinely find it difficult to find words to summarise it. For me it is more than just the physical sense shown; It has developed me into an entire different person mentally for the better compared to that of three years ago and I don’t know really I guess I just find it incredible to realise how much I have changed.

I want to tell people that others may be doubtful about you and your goals or you may even doubt yourself, because honestly I know when I started nobody believed I could actually be the person I am today and now I can be here in confidence because I proved all those people wrong and have shown them that if you want something bad enough you will succeed. People having there doubts is almost apart of the process and that’s ok. Not everyone is genuine but use that as a motive to show yourself that you can prove to everyone who did not believe in you wrong, because I am telling you that is unbelievably satisfying. One thing I have learn’t is that you are in control of your life and you have the ability to make the most of every path and opportunity you are placed in and that is something throughout these three years I have learned to appreciate; that you can change for the better no matter how bad you think or others think you cannot.

I hope that my journey can inspire just one person, then this post was worth it! Whatever your goal don’t give up!!

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