Climber’s Elbow is an injury that almost every climber, whatever their age or level, has suffered. In this video, we introduce what it is, how it happens, and what you can do to prevent and treat it. This video is not meant to replace the medical expertise of trained healthcare professionals. If you believe you may have Climber’s Elbow, please talk to your doctor and/or physiotherapist.
Presented and Narrated by Nova Zhao, Medical Student at McMaster University
Climbing demonstrated by Kyle Sawatsky
Stretches and Exercises presented by physiotherapist Charles Warman
Educational lead Dr. Robert Lee, Sports Medicine Physician at the Waterloo Sports Medicine Centre
Illustrations made by Sarah Peters
Videography and Editing by Nova Zhao & Jenna Lee