Check Out -Cardiogolf Total Body Conditioning Workout-The Golf Body Series Featuring Karen Jansen and Meghan Trainor

Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can…

Check Out -Cardiogolf Total Body Conditioning Workout-The Golf Body Series Featuring Karen Jansen and Meghan Trainor

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Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home with the Cardiogolf Complete Golf-Fitness Training System.
In this fun, easy to follow series of videos featuring Cardiogolf creator Karen Palacios-Jansen and certified personal trainer and former professional golfer Meghan Trainor, you will learn routines to help you warm up before play or practice and routines to help you improve your strength, flexibility, balance, coordination and swing technique. Simply follow along using the Cardiogolf Slope and Shortee Club to Trim Your Score and Shape Your Swing.
Cardiogolf Featuring Meghan Trainor
Videos included:
1. Cardiogolf Pre-Round Warm-Up Routine Tutorial
2. Cardiogolf Express Pre-Round Warm-Up Routine
3. Cardiogolf HIIT Muscular Endurance Workout
4. Cardiogolf Upper Body Workout
5. Cardiogolf Lower Body Workout
6. Cardiogolf Groove Your Swing Workout
Visit cardiogolf.com for more information.

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