CAYO FITNESS

The CAYO FITNESS workout is an invigoratingly unique practice that combines the most effective calisthenic elements of Yoga and the Brazilian martial art, Capoeira. This full body workout will tone, stretch, and strengthen without props or gadgets, just YOU, GRAVITY…

CAYO FITNESS

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The CAYO FITNESS workout is an invigoratingly unique practice that combines the most effective calisthenic elements of Yoga and the Brazilian martial art, Capoeira. This full body workout will tone, stretch, and strengthen without props or gadgets, just YOU, GRAVITY and your BREATH.

www.cayofitness.com

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