Calf Raises
Demonstration of calf raises
Jogging Related net Posts:
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%2339171d%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-8.42895%20-26.8296%2035.24282%20-11.0721%2012.6%2091.3)%22%2F%3E%3Cellipse%20fill%3D%22%2339d4ff%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-54.5%2060.1%20-113.5)%20scale(46.45227%2056.14949)%22%2F%3E%3Cellipse%20fill%3D%22%23fff2a8%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(116.4%20-13.7%2094.7)%20scale(27.72849%2035.67574)%22%2F%3E%3Cellipse%20fill%3D%22%23674d53%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(18.05658%20.82153%20-4.09936%2090.1004%206.8%20122.7)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "Marathon Races: London, Hamburg, Boston, Prague....")
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23f6f6f8%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-6.5247%2037.64872%20-146.60776%20-25.40784%2083.3%20149.5)%22%2F%3E%3Cellipse%20fill%3D%22%235b5b55%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-173.2%2039.5%2013.8)%20scale(90.03795%2058.56986)%22%2F%3E%3Cpath%20fill%3D%22%23dddddf%22%20fill-opacity%3D%22.5%22%20d%3D%22M131.9%20122.6l5.3-50.7%2023.9%202.5-5.3%2050.7z%22%2F%3E%3Cellipse%20fill%3D%22%235c565c%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(9.53038%20-45.35561%2021.28726%204.473%2099%2075.8)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "NEW YORK CITY MARATHON 2019 | BIG City Marathon Racing! 🍎")
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23cdcdce%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-98.10066%20-4.16562%203.0332%20-71.43208%2070%20149.5)%22%2F%3E%3Cellipse%20fill%3D%22%235b5d52%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(2.6%20-424.6%201794.2)%20scale(126.35142%2027.89858)%22%2F%3E%3Cellipse%20fill%3D%22%236d6b78%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-14.22642%2058.80498%20-29.07867%20-7.03487%20127.3%2041.3)%22%2F%3E%3Cellipse%20fill%3D%22%2380807f%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(145.3%20-1.1%2031.4)%20scale(24.38644%2062.61289)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "ELIUD KIPCHOGE BREAKS TWO-HOURS IN THE MARATHON! INEOS 1:59 CHALLENGE!")
%27%20fill-opacity%3D%27.5%27%3E%3Cellipse%20fill%3D%22%23131b23%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-48.07744%20-8.99745%209.7011%20-51.83733%20131.3%20109.2)%22%2F%3E%3Cellipse%20fill%3D%22%23d4ddde%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(-54.29467%2016.01158%20-9.19901%20-31.19351%2029.2%2074.4)%22%2F%3E%3Cellipse%20fill%3D%22%23f4998a%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22matrix(22.34412%20-39.17341%2018.2241%2010.39485%20108.5%2016)%22%2F%3E%3Cellipse%20fill%3D%22%23cfbc64%22%20fill-opacity%3D%22.5%22%20rx%3D%221%22%20ry%3D%221%22%20transform%3D%22rotate(-121.3%2045.2%2061.6)%20scale(24.1958%2056.47966)%22%2F%3E%3C%2Fg%3E%3C%2Fsvg%3E "Marathon Training with Vertical Gain")
