Best Cardio Exercises for Beginners | no equipment

The Best Cardio Exercises for Beginners from the Espresso Workouts Cardio Series with no equipment. Espresso Workouts is the travel and hotel room-friendly body-weight workout you can do anywhere. Take your training plan with you wherever you go! Helping you…

Best Cardio Exercises for Beginners | no equipment

Source

0
(0)

The Best Cardio Exercises for Beginners from the Espresso Workouts Cardio Series with no equipment.

Espresso Workouts is the travel and hotel room-friendly body-weight workout you can do anywhere. Take your training plan with you wherever you go! Helping you to get stronger, leaner and fitter, faster, easier and better!

For the entire Espresso Workoutzs Cardio Series, go here:
https://www.youtube.com/playlist?list=PLP8BCVbL98M8NShjYRFO2iZpczhKj6P22

If any of this is too hard for you: Try 2 – 3 weeks of Espresso Workouts Foundation Workouts first:
https://www.youtube.com/playlist?list=PLP8BCVbL98M8_xh6JXwA3lS_KxyQCR4ei

This is a home workout you can do anytime and anywhere with no equipment at all. You don’t even need shoes 😉

► Get closer to the action! Unique inspiration and motivational content with previews, making offs, prep work and take outs from our filming sessions as well as my own workouts and health lifestyle. Patreons get to choose which content stays exclusive on Patreon! Join now: https://www.patreon.com/espressoworkouts

Catch the full workout programs and all updates here:
https://espressoworkouts.wordpress.com/

► A creator yourself? Download the exercise and training footage in 4K for your own projects here: http://www.shutterstock.com/video/gallery/227723335?rid=227723335

► Espresso Workouts is the travel and hotel room-friendly body-weight workout you can do anywhere. Take your training plan with you wherever you go! Helping you to get stronger, leaner and fitter, faster, easier and better!

————————————–
• Location •
Bavaria, Germany
————————————–
Music
Artlist.io
Get two month extra fro free: https://artlist.io/Caroline-328655
————————————–
• My Social Links
More Workout inspiration on Instagram: https://www.instagram.com/espressoworkouts
————————————–
• Disclaimer •
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.
————————————–

0 / 5. 0

Leave a Reply

Your email address will not be published. Required fields are marked *