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Find more Stretch Sessions in the Stretch Series:
This is a home workout you can do anytime and anywhere.
Take your training plan with you wherever you go! Helping you to get fit faster, easier and better!
► Get closer to the action! Unique inspiration and motivational content with previews, making offs, prep work and take outs from our filming sessions as well as my own workouts and health lifestyle. Patreons get to choose which content stays exclusive on Patreon! Join now: https://www.patreon.com/espressoworkouts
► A creator yourself? Download the exercise and training footage in 4K for your own projects here: http://www.shutterstock.com/video/gallery/227723335?rid=227723335
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More Workout inspiration on Instagram: https://www.instagram.com/espressoworkouts
• Disclaimer •
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs.