wellness

Senior Gold Dance Workout #3

Senior Gold Dance Workout #3 is a low impact dance exercise workout for baby boomers, seniors and anyone else who likes to dance for fun, fitness and health. The easy moves are easy to do and follow. The benefits of…

Acupuncture and Physical Therapy

Integrative Acupuncture and Physical Therapy work great together to restore normal physiological functions of the human body after injury. Are you interested in learning more about acupuncture and how it can benefit you? Follow my channel. Follow us on social…

Samir Becic – Houston’s Fitness CZAR

Proclaimed by the Mayor of Houston as Houston’s Fitness CZAR, Samir Becic is known for completing extreme challenges to raise awareness of obesity in America. He’s also the author of the book “Resync Your Life” and the CEO of Resync…

金星掛角 Hanging Golden Star

” I feel safe in New York City”….. ��� Check out our Vimeo On Demand pages for instructional videos! 金星掛角 Hanging Golden Star 學拳練打 訓練技擊 Form & Function Inspired by techniques from my teacher…. Grandmaster Tak Wah Eng