strength

Advanced Mercola Fitness Plan: Strength Training Day 1

Here are the exercises you need to perform during the first day of strength training. Subscribe for the latest health news: https://www.bit.ly/2X0G4hX Visit our website: https://www.bit.ly/2JdvcIz Listen to our podcasts: https://www.bit.ly/2JdsXW1 Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola…

Advanced Mercola Fitness Plan: Strength Training Day 2

Here are the exercises you need to perform during the second day of strength training. Subscribe for the latest health news: https://www.bit.ly/2X0G4hX Visit our website: https://www.bit.ly/2JdvcIz Listen to our podcasts: https://www.bit.ly/2JdsXW1 Find us on Social Media Facebook: https://www.facebook.com/doctor.health MeWe: https://mewe.com/p-front/dr.josephmercola…

Latihan Marathon Bukan Hanya Sekedar Lari Saja

Satu pertanyaaan saya kepada teman-teman, dalam mempersiapkan diri untuk mengikuti marathon, berapa banyak waktu yang dihabiskan di jalan, treadmill, track, lintasan stadion dan lain-lain dalam mempersiapkn diri untuk sebuah event lari? Apakah lebih banyak di larinya atau diluar lari bila…

PRO CLIMBER vs Powerlifter NINJA WARRIOR *wow*

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WHO HAS BETTER GRIP? – MMA FIGHTER VS CLIMBER | #161

Check out my chalk bags ► https://rungne.com/collections/all Leave a comment and let me know what you think of this video! Music and Sound Effects: http://share.epidemicsound.com/vSnfn (30 day free trial) – I’m In Love – Poison Rain – Basic Octane -…

CLIMBER CHALLENGES MMA FIGHTER | #160

Check out my chalk bags ► https://rungne.com/collections/all If you like watching me suffer, this is the video for you! Trying MMA for for the first time. Let me know if you want to see Andreas climb next time. Music and…

105 KG CLIMBER VS BEGINNER | #145

Check out my chalk bags ► https://rungne.com/collections/all So this is how climbing feels like when your 100+ kilos. Leave a comment and let me know what you think! Music and Sound Effects: http://share.epidemicsound.com/vSnfn (30 day free trial) – Better Days…