5 ways to add exercise to your daily routine | Majed al Hamad

Do you want to fit more exercise into your busy lifestyle? Renowned personal trainer Majed al Hamad has five simple ways to get moving easily and regularly as part of your daily routine.

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Do you want to fit more exercise into your busy lifestyle? Renowned personal trainer Majed al Hamad has five simple ways to get moving easily and regularly as part of your daily routine.

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