5 Marathon Race Mistakes and How to Avoid Them!

Let’s talk about marathon mistakes on race day. I have noticed 5 common mistakes that keep happening for many runners. Let’s discuss what these marathon mistakes are and how to avoid these mistakes. In particular I cover the following topics: * Race…

5 Marathon Race Mistakes and How to Avoid Them!

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Let’s talk about marathon mistakes on race day. I have noticed 5 common mistakes that keep happening for many runners. Let’s discuss what these marathon mistakes are and how to avoid these mistakes. In particular I cover the following topics:
* Race day strategy
* Nutrition and hydration strategy
* Dressing weather appropriate 
* Marathon course research
* Not trying new things on race day (to avoid blisters like mine pictured)

Blog post of this video: https://extramilest.com/mistakes

I would love to hear from you. What are some of the race mistakes you have made and what have you done to overcome these mistakes? Please let me know in the comments.

YOU CAN FIND ME, FLORIS GIERMAN HERE:
• Strava – https://www.strava.com/athletes/1329785
• YouTube – https://bit.ly/2CfLJbK
Newsletter with Running Tips and Racing Strategies – https://bit.ly/2QFc3ky
• My websitehttps://extramilest.com
• Marathon PR Training Course: https://extramilest.com/marathon/
• Podcast – https://extramilest.com/podcast/
Instagramhttps://www.instagram.com/florisgierman
Extramilest Facebook Group: https://bit.ly/2M3qP40
• Facebook (Personal) – https://www.facebook.com/flotographer

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