40 MIN FLEXIBILITY FLOW | tips and tricks for at-home yoga practice

Hi Loves! 💓 Welcome back to my channel!🦋 If you like the video, please subscribe & engage, as always ✨ Today, I show you my 40 minute free flow, where I occasionally give you my tips and tricks for finding your own at home yoga practice. It may seem diffucult at first, but it’s very rewarding and fun once you get into the groove of things! Plus, you can play your own music, vibe out a bit, and work on perfecting your practice by paying attention to certain poses over and over again that you’re working on! I hope you enjoy, and stay tuned for a few instructional videos out of this footage.

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