3 Simple Yoga Poses Ease Your Joint Pain | Relief From Arthritis | YogFit
Many people turn to yoga to reduce tension and improve joint flexibility. Yoga also can help a person with arthritis build muscle strength and improve balance. Here are three simple yoga postures that will help you manage the symptoms of…
Many people turn to yoga to reduce tension and improve joint flexibility. Yoga also can help a person with arthritis build muscle strength and improve balance. Here are three simple yoga postures that will help you manage the symptoms of arthritis.
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Yoga Instructor: Sheetal Tewari
Voice Over – Prachi Chaube
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