20 Min Yoga Flow for Total Body Transformation | Balance, Strength, & Tranquility

After this 20 minute yoga flow for strength, balance, and tranquility click https://www.earthechofoods.com/bohobeautiful and use the coupon code: BOHO for 15% off!

This class was designed to transform your mind and body. With each pose, you’ll be guided to cultivate mindfulness and connect deeply with your breath, helping you to find a sense of peace and clarity.

Whether you’re a seasoned yogi or just starting out, this practice will leave you feeling grounded, energized, and ready to take on whatever the day may bring.

So roll out your mat, take a deep breath, and join us on this journey to total mind-body transformation.

Instructor: Juliana Spicoluk

Location: Palmaia House Of Aia, Mexico
https://thehouseofaia.com

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LINKS IN VIDEO

➤ Juliana’s Yoga Outfit – https://AwakenedBohemian.com
Instructor – Juliana Spicoluk

➤ Our New ecoYoga Apparel
https://www.awakenedbohemian.com

➤ Our New Podcast
@starsanddestruct

➤ Stars Youtube:
https://flow.bohobeautiful.life/StarsandDestruct

➤ Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv

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Here are more Boho Beautiful Yoga classes:

Gentle Yoga Class For All Levels: https://youtu.be/V_wG1mJbAzQ
Unbelievable Deep Release Yoga: https://youtu.be/O_kShXWLrSQ
Wonderful Yoga Class In Tibet: https://youtu.be/cN8p_wzblzA
Yoga To Relax & Unwind: https://youtu.be/ZSSC9X_6wo4

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CHECK OUT OUR LINKS ⇒⇒⇒

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🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
➤ https://www.bohobeautiful.tv •

Download from Your App Store Now!

📱 Apple Store
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

🖥 Android Store
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

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💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine- Get amazing results in just 15 minutes a day.
➤ https://bohobeautiful.life/freefitness/

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✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
➤ https://www.bohobeautiful.life/freeyoga

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@bohobeautiful
Our 2nd More Personal Youtube Channel:

➤ https://www.youtube.com/bohobeautifullife

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Boho Instagram
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk

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#bohobeautiful #yoga #vinyasa

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!