🔥30 Min Indoor Running Workout🔥// Run in Place Workout // At Home Jogging Cardio Workout🔥

Go for a run with me without leaving your house! I always love to start my new year with a good run! Many of you joined me for my first run of the year in 2022! Hopefully you’ll also run…

🔥30 Min Indoor Running Workout🔥// Run in Place Workout // At Home Jogging Cardio Workout🔥

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Go for a run with me without leaving your house! I always love to start my new year with a good run! Many of you joined me for my first run of the year in 2022! Hopefully you’ll also run with me now! Please don’t feel intimidated by this running workout. It’s only 30 minutes, and you just need to do your best! Switch to turbo walking, regular walking, or side steps whenever this running workout gets too intense!
We can do this, Burpee Girls! I told you we were starting strong!

Run in Place // Run at Home without a treadmill // Run in place Workout

More Running Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqq-bPHgqeDTOsBcrQrg9htA

More Knee Friendly Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrxwxZsrKgkZ69a447SWPZv

More Steady State Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn

More MISS Cardio Workouts:
https://youtube.com/playlist?list=PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx

More LISS Cardio Workouts
https://www.youtube.com/playlist?list=PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH

More Fast Walking for Weight Loss Workouts:
https://www.youtube.com/playlist?list=PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k

D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you’d like to give this workout a try, make sure to check with your physician first.

🔥30 Min Indoor Running Workout🔥// Run in Place Workout // At Home Jogging Cardio Workout🔥

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