☕️Coffee Talk at the TC with Brent and Liz, Ep. 29☕️

☕️Coffee Talk at the TC with Brent and Liz, Episode 29☕️ Welcome to Coffee Talk with Brent and Liz where we strive (more times than not) to meld education with entertainment and bring you info on topics YOU are interested…

☕️Coffee Talk at the TC with Brent and Liz, Ep. 29☕️

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☕️Coffee Talk at the TC with Brent and Liz, Episode 29☕️

Welcome to Coffee Talk with Brent and Liz where we strive (more times than not) to meld education with entertainment and bring you info on topics YOU are interested in related to health and wellness. In today’s episode we…

1) talk a bit about ROLL OUT week and give a big SHOUT OUT and WELCOME to our new TRAINERS (Andy and Vanessa) and ALL of our new clients!

2) remind everyone that there are still a few spots open for the NEW teen cross-training program, Next Level Strength with Erin, and MoveAbility with Brent,

3) we answer a few client questions having to do with tracking progress, and

4) provide a different perspective about the TC Challenge, which is much more a CELEBRATION of fitness and community than anything else!

As always, we encourage ALL questions/comments/ideas for Coffee Talk at the TC “pouring” in using the link below:

https://docs.google.com/forms/d/e/1FAIpQLSd4wSBNfHMYFJgiiUu_J6fmqVZq7xTS1vVroVqguZV5apv1Zg/viewform

All the best,

Brent and Liz

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