☕️Coffee Talk at the TC with Brent and Liz, Ep. 26☕️

☕️Coffee Talk at the TC with Brent and Liz, Episode 26☕️ Welcome to Coffee Talk with Brent and Liz where we strive (more times than not) to bring you the latest on fitness/wellness topics that brings education with entertainment together…

☕️Coffee Talk at the TC with Brent and Liz, Ep. 26☕️

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☕️Coffee Talk at the TC with Brent and Liz, Episode 26☕️

Welcome to Coffee Talk with Brent and Liz where we strive (more times than not) to bring you the latest on fitness/wellness topics that brings education with entertainment together on topics that interest YOU. In today’s episode we…

1) talk about all the NEW opportunities for fun and fitness that will be ROLLING OUT the week of Sept 9th at the TC, and

2) interview Ruth Gudgeon, a nursing student who has been working behind the scenes at the TC learning more about the incredible things we do with our clients. Her research is about bringing awareness to EVERYONE about the importance of getting moving and the importance of life style decisions that are often linked to heart attacks and strokes.

In an effort to reach as MANY PEOPLE as possible with the info Ruth and Brent talk about, we ENCOURAGE you to SHARE this interview with your friends!

Be sure to SUBMIT new topic ideas at the link below with your name attached for a chance to win a free smoothie if we choose your topic to discuss on Coffee Talk. Keep those questions/comments/ideas “pouring” in:

https://docs.google.com/forms/d/e/1FAIpQLSd4wSBNfHMYFJgiiUu_J6fmqVZq7xTS1vVroVqguZV5apv1Zg/viewform

Have a great week everyone!

Brent and Liz

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